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HEALING NOTES
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8 negative thinking habits to quit now
Negative thinking patterns trap us in a cycle of negativity, making it difficult to see things from a healthy perspective.
Try this mental health hack to feel better daily
Negative thought patterns are best dealt with at their earliest stage.
7 toxic mental health phrases that need to stop
Let's build an inclusive world where people feel safe to express their feelings and struggles.
7 signs being ‘too nice’ is ruining your life (fawn trauma alert)
Stuck in a never-ending cycle of people-pleasing, even at the expense of your well-being? It might be deeper than you think.
How Biomedical scientists are revolutionizing mental healthcare
Biomedical scientists improve mental healthcare by analyzing biomarkers, developing new treatments, and identifying medical conditions.
5 ways to navigate your mental health during unemployment
This article post will help you put your career back on track with a refreshed mental health needed for the exciting journey ahead.
Improve your mental health in 8 simple steps
Are you struggling with your mental health? These eight simple tips would help you feel better.
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